August is almost upon us and Spring will be here in no time at all!  We've been  having a lot of sunny, calm days and the temperatures are higher than they usually are at this time of the year.  I hope you're all keeping snug and warm.

For our August speaker we have Nikki Smart who will tell us about pilates.  Nikki is a resident of Hataitai, she has 3 sons and used to be one of our Co-ordinators in the Hataitai Community House.  This will be an interesting discussion, Nikki is happy to answer your questions too. 

I'm looking forward to seeing you next Monday, in the meantime take care and look after yourselves.